News

Folkestone is to get its own Boot Camp starting in August.

The Camp, which claims it will blast fat from the body will be taking place in local parks.

Andy King of AK Health and Fitness, who is running the Fitness Boot Camps said: "We will be providing three sessions per week for a month to start with, between 6pm and 6.45pm on Mondays, Wednesdays, and Fridays.

"These workouts will be blasting fat from the body and losing between 2 - 5 % body fat over the course of the month.

"The Fitness Boot Camps are guaranteed - if you're not happy, or you don't get results you will get your money back."

They cost £12 a session which will be of small groups of up to 20 people.

Visit http://www.akhealthandfitness.co.uk/bootcamps.html to find out more.